Medford Public Schools K Lunch Menu SEPTEMBER 2012 K-5 SEPTEMBER
MONDAY
3 Labor Day
4
TUESDAY
5
WEDNESDAY
6 1st Day of School WG French toast w/Yogurt, Carrots and Fruit
THURSDAY
7 WW Mac & cheese w/WW garlic bread, Green, leafy salad and Fruit 13 WG fish sticks w/WW bread, Sweet potato, Green peas and Fruit 20 WG Pasta w/Meat sauce, Green leafy salad, WW garlic bread and an Apple
FRIDAY
Cheeseburger or plain on WW roll w/Spinach, Baked potato puffs and Fruit 14 Turkey dinner w/WW bun, Mashed potato, Butternut squash and Peaches 21 Stir fry turkey w/Farm fresh veggies, Brown rice and Strawberries
ALTERNATIVE
A selection of sandwiches and a rainbow of seasonal fruits are available daily. This month, our fruits will include whole pears, oranges, apples, and bananas. Sandwich choices include sunbutter and jelly, turkey and cheese, or ham and cheese. Side salads include romaine and iceberg lettuces, cucumbers, and tomatoes. Add garbanzos, cheese, and some chicken or turkey and you have one of our Grab and Go salads, available daily with a roll.
10 Soft beef taco w/Lettuce, Tomato, Cheese, Three bean salad, Brown rice and Fruit 17 WG pizza w/Garden fresh veggies W/Melon wedge
11 Chicken patty on WW bun w/Broccoli, Baked fries and Fruit 18 Chef salad w/Ham, Cheese, WW bread stick, and Peaches
12 WG pizza dippers w/Marinara sauce, Spinach and Pears
19 WG French toast w/Hash brown, Cheese stick, and Blueberries
FARM 24 Turkey hot dog on WW bun w/Carrots, Baked potato puffs and an Orange 25
TO 26 Meatball sub on WW roll w/Green beans and Fruit 27
SCHOOL 28
WEEK Chefs Choice All breads and rolls are delivered fresh from a local bakery and are whole grain. Every alternative meal comes with choice of a roll, veggie, fruit, and milk.
WG chicken nuggets w/Brown rice, Broccoli spears and a Banana
American chop suey w/ground turkey on a WW bun w/Green leafy salad and an Apple
Before placing your order, please inform your server if a person in your party has a food allergy.
All lunches include choice of milk flavors: low fat white milk, fat-free white, chocolate, strawberry, or lactose free lactose-free milk on request. This school lunch menu is subject to change. Nutritional information is available on Medford Public School website or in the Nurses office. WG = whole grain *Elementary Lunch $2.50 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50