Back Strengthening Exercises

Name: Struggling with Facepulls? 🚀 Try these tips: 1⃣ Use TWO ropes for better shoulder freedom. 2⃣ Grip with thumbs back to ease wrist tension. 3⃣ Lead with your ha
Uploaded: 2025-11-23T17:15:07.862Z
Duration: PT17.35S
Channel: tylerpath99
Description: Learn how to properly execute rope facepulls at the gym with this easy-to-follow tutorial! This exercise is great for improving posture and strengthening your upper back muscles, so watch now and add it to your workout routine.

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