Dad Workout

😳The truth? There really aren’t any carbs I avoid trying to maintain visible abs as a dad in my 40’s. 👉In reality, your carb choices aren’t the problem. It’

Habits of the fittest moms & dads (that actually last)… 1. They lift weights 3–4x/week. Focused, time-efficient workouts—strength + a bit of conditioning. Gara

Discipline!🔥#davidgoggins #athletes

I can’t believe he said that 😂 #comedy #joke #funny #son #dad #workout

We all got that go to friend😂 #sports #athlete

🏊‍♂️Let’s be real, as dads, we all want to feel good about taking our shirt off at the pool. 💪Maybe your goal isn’t to be to the fittest one in the neighbor

Maturing as a dad is realizing your kids copy your effort, your choices, your habits — not your words. If you’re ready to lead from the front, let’s build a ro

Ronaldo’s kids help him train💪 #ronaldo #footballspotlight #footballmoments

#fyp #gym #gymloversfitness #collegestudent

😳The truth? There really aren’t any carbs I avoid trying to maintain visible abs as a dad in my 40’s. 👉In reality, your carb choices aren’t the problem. It’

Are you a tired mom or dad who just can’t seem to find the time, energy, or motivation to workout? You’re not alone as many of us face these same problems. Luc

🙏I often wish my garage gym workouts looked like this first scene. 🤔Many of you may think this is how my workouts go. Me, by myself, in the garage gym whene

Sometimes it be like this… All you dads and/or 40+ year olds out there feel me on this one. 😂 In all seriousness, this is why I have changed my training stra

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idk how he does it

The life of a young fitness influencer with no kids vs. that of a busy dad of 4 trying to stay fit, while balancing family life and their sanity… IYKYK - Where