Hanging Knee Raises

Name: You're probably doing hanging leg raises wrong! 🏋️♂️ Focus on curving your lower spine and tuck those knees to your chest to engage your abs, not the hip flex
Uploaded: 2025-10-26T16:08:26.556Z
Duration: PT15.35S
Channel: tylerpath99
Description: Want to improve your ab workout? This hilarious gym comedy shows the right and wrong way to do leg raises, highlighting how to properly engage your abs by bending your spine for maximum effectiveness. Get ready to laugh and learn!

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