Pediatric Orthopedics

Name: 1: deep squats 2: behind the neck presses 3: high impact jumps 4: kipping pull ups 5: heavy straight leg deadlifts #gymspotlight
Uploaded: 2025-11-06T17:59:09.867Z
Duration: PT6.17S
Channel: David Abbasi, MD | Orthopedic
Description: An orthopedic surgeon reveals exercises he advises against, offering insights into hand and wrist safety. Learn which workouts to avoid to protect your joints and maintain orthopedic health!

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