Stretches For Beginners

Discover your favorite Spotlight videos related to Stretches For Beginners. Last updated 1/19/2026

David Abbasi, MD | Orthopedic

David Abbasi, MD | Orthopedic

My shoulders say this is ai😂

Travis Nyborg

Linzy Taylor

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Ashton Xavier

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Siddhi Jain

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Karl Bratland

One of my new favorite shoulder warmup, mobility, & prehab movements. Scap push-up + alternate toe touches. These are really great for warming up the entire b

Josh Jay💪🏾

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Josh Jay💪🏾

Do this routine to feel younger

Diana Reyes

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Cole

Leg day tings #gym #fitness #fit #legday #legs #fitnessspotlight #gymspotlight

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ayeewassup

Sonia Tak

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Follow and share. #Snapchat #viravideos #yogaspotlight#spotlife

Cole

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Gym stretch! #gym #fitness #discover

Road To 95

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Dr. Patrick Karamkhodian, D.C.

Dr. Patrick Karamkhodian, D.C.

Wrist pain? Try this and share!

Chase Clingman

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this is what I did to get a straight planche . . . #planche #workoutmotivation #calisthenics #tutorial

Elkamelka Ost

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🐬Ayad Swimmer🐬

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🐬Ayad Swimmer🐬

Ra Nolimit Ra

chloebrow

Bluedildazer

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Bluedildazer

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Tyflipzz World

Where are all my beginner bridge walkers at? #tyflipzz #tumbling #cheerleading #gymnastics #dancers

Marissa 🌻

TwinFlameTattoo Tyler

TwinFlameTattoo Tyler

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Siddhi Jain

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