IMMUNE SUPPORT IN WINTER
Winter is here and so is the stuffy nose: 5 night-time drinks that stop nasal congestion without medicines
Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam-friendly soups, tulsi tea, and warm water with honey and lemon can help clear nasal passages. These remedies reduce inflammation, boost immunity, and soothe airways, promoting restful sleep.
The one vitamin you must prioritize this winter to avoid fractured bones: Tips to avoid deficiency
Winter brings shorter days and reduced sunlight, which can lead to vitamin D deficiency, affecting bone strength, muscle function, and immunity. Maintaining adequate vitamin D through sunlight, diet, and supplements is crucial, especially for at-risk groups such as older adults, people with darker skin, and those with certain medical conditions.
Marc Rowan: The billionaire behind Trump's deal for universities
Trump administration introduced a higher education compact, offering federal grants to universities that adopt policies aligned with conservative priorities. This proposal was significantly influenced by billionaire financier Marc Rowan, whose circulated draft document closely mirrors the government's plan, even in verbatim sections.
This Indian vegetable could be a secret superfood loaded with all nutrients you need
Bathua, a traditional North Indian leafy green, is emerging as a nutrient-rich alternative to imported vegetables like broccoli. Packed with protein, fibre, antioxidants, and vitamins A and C, it supports immunity, digestion, weight management, and heart health. Affordable and widely available during winter, bathua can be enjoyed in parathas, raita, saag, or soups. Its antioxidant properties may help reduce inflammation, improve insulin sensitivity, and protect against lifestyle diseases, making it a versatile and healthful addition to daily meals.
Raisins soaked in milk: Why doctors want you to start your day with this superfood drink
Raisins soaked in milk are now considered a superfood. This simple combination aids digestion and strengthens bones. It also promotes glowing skin and supports heart health. Nutritionists say it helps in weight management and boosts immunity. Doctors recommend drinking it in the morning. Prepare it by soaking raisins in milk overnight. This drink provides sustained energy and essential nutrients.
HMPV and COVID-19: Similarities, differences, and is there a vaccine?
The outbreak of Human Metapneumovirus (HMPV) in China has raised international alarm, evoking comparisons to the COVID-19 pandemic that profoundly impacted the global landscape.
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HMPV reaches India: Is there a vaccine to combat the virus spreading across the world?
Union Health Ministry confirmed two cases of Human Metapneumovirus in India, with infants diagnosed in Bengaluru. Both are recovering. The ministry is monitoring the situation. There is no specific vaccine or antiviral treatment for HMPV. Preventive measures like mask-wearing and hand hygiene are recommended. Rising HMPV cases in China are also being closely watched.
What is HMPV? Its symptoms, transmission and prevention explained
Human Metapneumovirus (HMPV) is a respiratory virus that has recently gained attention due to an outbreak in China. It causes respiratory infections ranging from mild cold-like symptoms to severe complications, particularly in vulnerable groups. HMPV spreads through respiratory droplets and contaminated surfaces.
What's HMPV and its symptoms: How to know if you are infected, how to diagnose it
HMOV Symptoms: An outbreak of Human Metapneumovirus (HMPV) in China has raised global concerns. India is also monitoring the virus. Symptoms are similar to COVID-19 and there is no vaccine. Indian health authorities assure that there is no substantial increase in respiratory infections in 2024. General precautions are advised to prevent the spread.
Is China facing another pandemic? Five years after Covid, HMPV virus threat triggers panic. What you need to know?
HMPV virus in China: The human metapneumovirus or HMPV virus has sparked concerns across the globe. China is reportedly dealing with an outbreak of a respiratory illness which is being monitored by several countries. Posts on social media purportedly show hospitals and crematoriums overwhelmed in China amid a rapid rise in infections. The HMPV virus is most likely to affect elderly people or children.
China faces Covid-like scare again: All you should know about HMPV & other viruses overwhelming hospitals and crematoriums
Human Metapneumovirus: China is coping with an outbreak of human metapneumovirus (HMPV), along with other viruses such as Influenza A, Mycoplasma pneumoniae, and Covid-19. Hospitals and crematoriums are reportedly overwhelmed. The country's disease control authority is setting up a monitoring system for pneumonia of unknown origin to better handle future outbreaks. Cases are on the rise, particularly among people under 14.
Covid-19 cases rising again in India: Experts cite this reason and precautions
Delhi recorded 63 new Covid-19 cases, marking the highest daily number since May last year. Other northern states like Rajasthan, Uttar Pradesh, and Bihar are also experiencing a rise in cases. Over the past 15 days, Delhi reported a total of 459 cases. Experts believe that the actual count is likely much higher due to low testing rates. The northern states are witnessing a spike in cases, while Karnataka is experiencing a decline.
Get winter-ready with 7 easy immunity boosting strategies to stay healthy
As winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it crucial to take steps to keep our immune systems strong.
Covid or the common cold? How to recognise symptoms & keep yourself safe this Christmas
Christmas dos, nativity plays and New Years Eve parties are all back on the festive calendar.
Beat the blues! A skincare guide to winter wellness
With the drop in temperature, you need to take extra care of your exposed skin to lock the moisture and keep it healthy.
Does exercise boost the immune system? Researchers answer the million-dollar question
Experts agree that exercise can help protect health through several different mechanisms.
Dr Anthony Fauci sounds alarm bells for 'bad flu season' as he nears office exit. Read more for details
Chief Medical Advisor to the President of United States Dr Anthony Fauci advises people to get shots for Covid and flu ASAP. He also plans to encourage HIV shots. While alarming citizens, he asks the US to pay heed to the warning signs.
Some short-term benefit of additional booster dose of mRNA vaccine in health workers: WHO
The WHO cited seven studies, conducted during a time when Omicron was the predominant circulating strain globally, that evaluated the relative effectiveness of a fourth dose four months after a third dose of mRNA vaccine compared to those who received three doses.
COVID infection plus double vaccine gives maximum protection: UK study
According to study findings, in the under-19 age group the number of daily new cases continues to increase rapidly
UK to roll out COVID booster jabs for over-50s from next week
Earlier, the WHO had called for a moratorium on boosting until the benefits of primary vaccination have been made available to more people around the world.
Vaccinated people may still transmit COVID-19, warns England's chief medic
England's Deputy Chief Medical Officer, also warned that there is no clear evidence yet to show that vaccinated people cannot transmit the deadly virus on to others.
Biden to speed release of coronavirus vaccines
The American Hospital Association estimates that the nation would need to vaccinate 1.8 million people a day, every day, from Jan. 1 to May 31, to reach the goal of having widespread immunity by the summer.
View: How will the economic recovery shape up? Likely scenarios
What shape will the economic recovery take depends on a number of factors including govt spending.
Correct breathing and holistic balance is all you need for a beautiful mind
Pranayama, breath awareness meditation, support a clear tranquil mind, therefore a happy and healthier body.
Five reasons why Sensex plunged over 400 points; how much more can it dip
Deutsche Bank has cut target for the Sensex to 25,000 from 27,000 on the ground that the stock market will not remain immune to outflows from emerging markets.
65-70% Indians are Vitamin D deficient. Here's why you should worry
For starters, Vitamin D is not a simple vitamin. It is a steroid hormone that impacts virtually every cell in the body.
Seven tips to support your diet with the best vitamins
Most people should be able to healthy get all the vitamins and minerals they require from a , balanced diet.
12 bizarre ways to stay healthy in winter
Scientists are yet to solve the cure behind coughs, colds and sneezes. However there are bizarre ways of boosting your immune system.
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