RICKY HATTON MENTAL HEALTH
From 200 kg to 86 kg: How a girl from his past led to 114 kg weight loss. His strict diet and exercise routine
Jas Mathur, an Indian-origin entrepreneur, transformed his life after weighing over 200 kg. A high school reunion and the realization that he couldn’t fit into his new Porsche motivated him to take control of his health. Through a strict diet, disciplined exercise routine, and gradual lifestyle changes, he lost 114 kg, reaching 86 kg. Beyond physical transformation, Jas emphasizes the mental resilience, discipline, and consistency required to achieve lasting results.
Your brain peaks later than you think: Science finds the right age when mind works the best
Recent research shows that the human brain often reaches its peak much later than commonly believed. While physical abilities peak in early adulthood, psychological functioning—including reasoning, emotional stability, moral judgment, and decision-making—typically peaks between ages 55 and 60. Traits like conscientiousness and emotional stability continue to improve into the mid-60s and mid-70s, respectively, and the ability to resist cognitive biases may strengthen well into the 70s and 80s.
Baek Se-hee death reason: How the 35-year-old author of 'I Want To Die But I Want To Eat Tteokbokki' died
Baek Se-hee, the celebrated author of 'I Want to Die But I Want to Eat Tteokbokki', has passed away at 35. Her writings bravely explored mental health, impacting millions. In a final act, she donated her organs, saving five lives. Baek's work opened vital conversations about depression and emotional struggles. Her memoir, drawn from therapy notes, resonated globally.
Boxing great Ricky Hatton was found hanged, coroner's court hears
Former boxing world champion Ricky Hatton was found hanged at his home in Greater Manchester. His manager discovered the 46-year-old, who was preparing for a comeback fight. An inquest into his death has been opened. Hatton was last seen by family on September 12 and appeared well. He had previously spoken about mental health struggles.
Ricky Hatton cause of death revealed: Here’s how the former world boxing champion died, cops disclose details
Ricky Hatton was last seen by his family on Friday, September 12, appearing in good spirits and showing no signs of distress, as per cops investigating the case.
Erotica on ChatGPT meant to allow more user freedom: Sam Altman
OpenAI is enabling adult content on its ChatGPT chatbot for verified users. This move aims to treat adult users with freedom while maintaining strict safety measures for younger audiences and those experiencing mental health crises. The company is also introducing personality customization features. Stricter age verification is planned for December.
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Heart treatment is incomplete if you ignore this 'silent link': Cardiologist reveals a crucial connection for lasting health
U.S.-based cardiologist and heart transplant surgeon Dr. Dmitry Yaranov, known as @heart_transplant_doc, highlighted the vital link between mental and heart health in a recent Instagram post, citing new data from the European Society of Cardiology. He explained that stress, anxiety, and depression can trigger heart disease, while heart ailments can worsen mental health. The ESC now recommends integrated care, screening both heart and mental health patients for early prevention.
Happy Boss’s Day 2025: learn how to recognize and cope with toxic bosses for a healthier workplace
Happy Boss’s Day 2025 shines a spotlight on the powerful role leaders play in the workplace while reminding employees how to navigate challenges like toxic bosses. Toxic management behaviors — including micromanagement, insecurity, and public criticism — undermine engagement. Experts advise giving feedback, building alternative connections, self-care, documenting abuse, and planning exits to preserve well-being and career growth.
OpenAI to allow erotic content on ChatGPT for verified adults: Sam Altman
OpenAI will relax ChatGPT restrictions, allowing erotic content for verified adults, aiming to "treat adult users like adults." CEO Sam Altman said earlier safety rules made the chatbot less enjoyable for many without mental health issues. The company claims new tools now let them ease limits safely.
How mental health has become a new priority for corporates
Indian companies now see mental health as vital for business success. They are implementing programs like counselling and mental health days. This shift aims to boost productivity and engagement. Despite challenges like stigma, firms are adopting proactive strategies. Supporting employee well-being is now a key business mandate for growth.
He lost 44 kg but still wishes he knew these mental lessons earlier: Weight loss advice from fitness expert
Fitness trainer Yash Vardhan Swami, who lost 44 kilograms over 13 years ago, shared lessons from his transformative weight loss journey. He emphasized that obesity affects not just health but also confidence, relationships, and professional life. Swami highlighted that the hardest part of fat loss is mastering the mind, maintaining consistency, and understanding that support from others has limits. He also noted that obesity impacts life gradually, chipping away at self-esteem over time.
Qatar’s surprising move: Why the Gulf nation is building air force facility in Idaho’s mountain home base
America and Qatar are building a new air force facility in Idaho. Qatari pilots and F-15s will train at Mountain Home Air Force Base. This partnership enhances combined training and interoperability. The agreement follows security guarantees extended to Qatar. Qatar played a role in brokering the Israel-Hamas peace deal. This facility will strengthen the bond between the two nations.
Deepika Padukone appointed as the first Mental Health Ambassador of the Health Ministry
Bollywood actress Deepika Padukone has been appointed as the first-ever Mental Health Ambassador by the Union Ministry of Health & Family Welfare. She expressed her honor and commitment to supporting India's mental well-being initiatives under Prime Minister Narendra Modi's leadership. This appointment aims to strengthen the nation's mental health framework, raise awareness, and reduce stigma.
What is World Mental Health Day? Simple ways you can celebrate and support wellness
World Mental Health Day, observed annually on October 10, emphasizes the significance of mental well-being and combats social stigma. In 2025, the theme is “Mental health in humanitarian emergencies,” highlighting supporting persons impacted by crises. Advocates such as Carson Daly have shared their personal encounters with anxiety and panic attacks, promoting open conversations in regard to mental health.
Prince Harry opens up about men’s mental health and loneliness on World Mental Health Day
Mental Health Day: Prince Harry visited New York for World Mental Health Day events. He spoke about men's wellbeing and the impact of social media on children. Harry and Meghan received the Humanitarians of the Year award. He also discussed men's mental health struggles and loneliness. The Duke shared his personal journey and highlighted access to therapy as a key issue.
Prince William struggles to hold back tears after a heartbreaking conversation on World Mental Health Day
In a poignant moment commemorating World Mental Health Day, Prince William appeared visibly emotional while speaking with Rhian Mannings, a mother who shared her story of loss and resilience.
David Del Rio fired from Matlock after sexual assault allegation by co-star Leah Lewis: Who is she?
Actor David Del Rio has been removed from the CBS series Matlock. This action follows an alleged sexual assault incident involving his co-star Leah Lewis. The studio investigated the claims promptly. Filming continues as writers work to remove Del Rio's character. Lewis has shared a message of strength and moving forward. The show's second season is scheduled to premiere soon.
Another powerful 6.9 magnitude earthquake in Philippines triggers 'life-threatening wave heights', tsunami warning issued
A powerful 6.9-magnitude offshore earthquake struck the southern Philippines, impacting the same region hit by a 7.4-magnitude quake days earlier. The tremor, originating from the Philippine Trench, caused significant shaking and prompted evacuations, though the immediate tsunami threat has passed. Damage to buildings was reported, including cracks at an international airport.
'Most disturbing human': David Del Rio’s wife Katherine fires back at Leah Lewis' behaviour amid sexual assault scandal
Actor David Del Rio has been fired from the CBS series Matlock. This action follows a sexual assault allegation made by co-star Leah Lewis. Del Rio was removed from the set immediately after the complaint. An investigation was launched by CBS Studios. Lewis has since shared a message of strength on social media.
Leah Lewis breaks silence after 'Matlock' star David Del Rio fired for sexually assaulting his co-star. Check details
Matlock star David Del Rio has been fired from the CBS drama following serious sexual assault allegations involving co-star Leah Lewis. The actor was removed after the show was alerted, an investigation was conducted, and the production has since parted ways with Del Rio. Lewis shared a message of strength and moving forward.
Ricky Hatton’s heartbroken friend reveals he ‘felt something was wrong’ before his tragic death news
British boxing icon Ricky Hatton, 46, was found dead at his home in Hyde on September 14. His death, which is not being treated as suspicious, has shocked the sporting world. Hatton had been open about his struggles with depression and addiction but was reportedly in a good place and preparing for a comeback fight.
PM Modi calls for making conversations on mental health more mainstream
Prime Minister Narendra Modi urged for open discussions on mental health. He highlighted World Mental Health Day as a crucial reminder of its importance for overall well-being. The Prime Minister emphasized the need for collective efforts to normalize conversations around mental health. He also commended individuals dedicated to helping others heal and find happiness.
Nearly 75% of Indian professionals hesitant to take mental health leave: Survey
A recent Naukri survey of 19,650 professionals across 80 industries found that nearly three in four Indians are reluctant to disclose mental health reasons when taking time off. About 45% would mark it as general sick leave, 28% are comfortable being explicit, 19% avoid leave, and 9% give another reason.
Mental Health Day 2025: Date, significance, history, good practices to promote well-being and more
Observed annually on October 10, World Mental Health Day promotes open dialogue and community support for emotional well-being. Initiated by the World Federation for Mental Health in 1992, the day now features annual themes to highlight various mental health aspects, emphasizing that mental health is as crucial as physical health.
Apple marks World Mental Health Day with 'Mindfulness Award' for Watch users
Ahead of World Mental Health Day, Apple is urging users to prioritize their well-being with a special Apple Watch award for 10 minutes of mindfulness. The tech giant's Health and Mindfulness apps offer tools to track mood, link it to lifestyle, and even provide mental health assessments. Fitness+ trainers share simple habits like setting intentions, using breath as an anchor, and evening meditation, emphasizing that small pauses can significantly impact mental health.
Mentorship, career growth, flexibility crucial anchors of mental health for Gen Z professionals: Survey
A new survey by Indeed finds half of Indian employees genuinely love their jobs, with younger workers linking mental health to job satisfaction, while older generations prioritise stability and financial security. Over 30% quit jobs for mental health reasons, yet only a third of companies offer support. Flexible, remote work and holistic well-being initiatives are key to improving workforce mental health across generations.
International students face fewer risks abroad as universities and governments boost safety measures
International students face fewer risks as universities and governments enhance safety measures, including apps, helplines, and housing protections. Despite persistent challenges in mental health and discrimination, significant investments are being made to ensure a safer study-abroad experience, making it more viable than a decade ago.
Ricky Hatton's cause of death revealed? Ex- world boxing champion's final moments hours before his demise captured
Boxer Ricky Hatton shared a video of his workout at his home gym, just days before his sudden death at the age of 46. Hatton’s death was announced on September 14 after his body was found at his home in Hyde, Greater Manchester. The news of his death comes months after Hatton announced another return to boxing.
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