Weekly Plan
Monday
5:30 AM - ☐ Wake up, drink water
5:35 AM - ☐ 10 min meditation + 5 min environmental meditation
5:50 AM - ☐ Stretching
6:10 AM - ☐ Breakfast (eggs with vegetables if possible)
6:30 AM - ☐ Prepare for school
6:52 AM - ☐ Leave for school bus
7:50 AM - ☐ Buy biology notebook before school
14:30 PM - ☐ Buy math book immediately after school
15:15 PM - ☐ Photo Chemistry notes from a classmate during school
16:00 PM - ☐ Gym session (after school focus)
17:30 PM - ☐ Snack or light meal
18:00 PM - ☐ Driving law study (20 minutes)
18:30 PM - ☐ Math exam preparation (focus on problems)
19:30 PM - ☐ History exam overview
20:00 PM - ☐ Dinner
20:30 PM - ☐ Read (3 pages from both books)
21:00 PM - ☐ Finalize Tuesday reminders and plan
Tuesday
5:30 AM - ☐ Morning routine: meditation, stretching, breakfast
6:52 AM - ☐ Leave for school bus
8:05 AM - 16:05 PM - ☐ School day
16:15 PM - ☐ Gym session
18:00 PM - ☐ Driving law study
18:30 PM - ☐ Math final review for Wednesday’s exam
19:30 PM - ☐ Deutsch preteritum vocabulary (Friday prep)
20:00 PM - ☐ Dinner
20:30 PM - ☐ Read
Wednesday
5:30 AM - ☐ Morning routine
6:52 AM - ☐ Leave for school bus
8:05 AM - 13:35 PM - ☐ School (short day)
13:45 PM - ☐ Light lunch/snack
14:30 PM - ☐ Biology study session
16:00 PM - 19:00 PM - ☐ Football training
19:30 PM - ☐ Driving law study
20:00 PM - ☐ Dinner
20:30 PM - ☐ Read
Thursday
5:30 AM - ☐ Morning routine
6:52 AM - ☐ Leave for school bus
8:05 AM - 16:05 PM - ☐ School day
16:15 PM - ☐ Gym session
18:00 PM - ☐ Driving law study
18:30 PM - ☐ History exam final prep
20:00 PM - ☐ Dinner
20:30 PM - ☐ Read
Friday
5:30 AM - ☐ Morning routine
6:52 AM - ☐ Leave for school bus
8:05 AM - 13:35 PM - ☐ School
13:45 PM - ☐ Review Deutsch vocabulary
14:30 PM - ☐ Chemistry review (photoed notes)
16:00 PM - 19:00 PM - ☐ Football training
19:30 PM - ☐ Driving law study
20:00 PM - ☐ Dinner
20:30 PM - ☐ Read
Saturday
8:15 AM - ☐ Depart for football match
8:45 AM - ☐ Match Time
13:00 PM - ☐ Balanced lunch after match
14:30 PM - ☐ Affiliate business session
16:00 PM - ☐ Driving law study
16:30 PM - ☐ Video creation (health niche channel)
20:00 PM - ☐ Dinner
20:30 PM - ☐ Read
Sunday
5:30 AM - ☐ Morning routine and breakfast
6:00 AM - ☐ Plan next week with ChatGPT
6:30 AM - ☐ Affiliate website work (adding products)
7:30 AM - ☐ Promo video creation
9:30 AM - ☐ Deutsch practice
11:00 AM - ☐ Biology deep study
13:00 PM - ☐ Lunch
14:00 PM - ☐ Video creation (storytelling channel)
16:00 PM - ☐ Driving law study
17:00 PM - ☐ Gym session
20:00 PM - ☐ Dinner
20:30 PM - ☐ Read
